2. LemonsAn essential part of a detox diet is keeping the fluids flowing and washing out the toxins. While water is great, fresh lemonade is even better. It's loaded with vitamin C, known as the detox vitamin, which helps to convert toxins into a water-soluble form that's easily flushed away. The bottom line: start squeezing!
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To avoid needs to handle fresh lemon and possible contamination, it is very handy to use Lemon essential oil, which has a strong, purifying, citrus scent that is revitalizing and uplifting. Therapeutic Lemon essential oil is cold-pressed from the rinds of lemons. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon essential oil may be used to enhance the flavor of foods and beverages. For homemade lemonade, in a blender mix 2 drops of Lemon essential oil, 2 tablespoons of honey and two cups of pure water. Adjust the amount of each ingredient to suit your own taste. For more information visit Lemon essential oil
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