It's all in the light: Overhead lighting create glare (it's also unflattering, which is bad for your self esteem!), so use desk lighting, or rely on natural sunlight whenever possible.
Skip "free" foods: Let's face it, nothing's free- that includes unhealthy meeting snacks or the bowl of M&Ms on the receptionist's desk. Instead, follow bring your own guilt free snacks, like nuts or berries.
Staying healthy is a full-time job. Follow these tips to make your office work for you.
Ergonomics: Avoid pinched nerves and carpal tunnel syndrome by keeping your seat, keyboard and screen well positioned.
Work color into your office: “Cool” colors like lavender and blue may help reduce stress levels.
Picture it: Keep an image of a loved one, celebrated moment or favorite place visible to serve as an instant mood booster when low moments strike.
Stay tuned for more tips on sprucing up your work digs.
