Top Detox Foods: Cabbage

8. Cabbage

There are two main types of detoxifying enzymes in the liver; this potent leafy vegetable helps activate both of them. Not a fan of cabbage straight up? Try chopping it up and throwing it in soup. Or, opt for coleslaw next time you hit a backyard barbeque.

Top Detox Foods: Sesame Seeds

7. Sesame Seeds

Who knew these little seeds could pack such power? They're credited with protecting liver cells from alcohol and other damaging chemicals.

For a concentrated form, try tahini, the yummy sesame seed paste that's a staple in Asian cuisine.