Tuesday, August 05, 2008

10 Short Supermarket Rules

6. Pay more for wholesome ingredients and take comfort knowing you’ll eat less of them.

7. Try to eat a wide variety of different species.

8. Eat food from animals that eat grass; corn isn’t natural food for beef or anything else.

9. Cook, and if possible, grow some of your own food.

10. Eat whole meals at tables, with other people when possible, and enjoy it!

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