Wednesday, August 13, 2008

Get a Good and Green Night's Sleep

Considering we spend 1/3 of our lives in bed, what we put near our bodies while snoozing can be as important as what we put in them. Opting for natural and eco-friendly products can help the earth, eliminate toxins and give you a better night's sleep.

Start with your mattress. They're often made with synthetic rubbers and fillers that pollute both you and the environment. Look for a model that uses natural fibers, such as soy-based organic foams or natural rubbers.

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