5 Not So Healthy Health Foods

Green Tea

While green tea is loaded with good-for-you antioxidants, most green tea beverages are loaded with sugar. This Sobe green tea 20oz bottle contains 240 calories and 61 grams of the white stuff. And, it’s two and a half servings; most people down the entire bottle in one sitting. Make your own cup of green tea instead to avoid the extra calories.